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WHO AM I ?
Hello! I'm Karla Rojas, a deconstructed nutritionist focused on non-weight-centered treatments. My life's mission is to promote people's well-being, helping you enjoy a peaceful life and find happiness living in your own body. How? By helping you heal your relationship with your body and food.
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I CAN HELP YOU IF…
You're tired of dieting and looking to take care of your diet without having to restrict yourself or follow rules around food and exercise.
You want to make peace with your body because it's the one you were given to live and enjoy this human experience.
You want to learn not to feel guilty when eating and to enjoy all foods with awareness of what your body needs.
You want to reconnect with your body to recognize your hunger and satiety signals.
You want to improve some aspect of your well-being, such as increasing your energy, improving your gastric health, getting better rest, or improving metabolic alterations in blood tests, among others.
